Science & Health, Colleges Around Cincinnati, University of Cincinnati. The mission of the Department of Science and Health Department at UC Clermont is to provide outstanding, comprehensive undergraduate programs for careers in the biological and chemical sciences and in allied health professions. We strive to nurture a classroom environment which demonstrates and inculcates in our students the understanding and ability to acquire and critically interpret knowledge of basic facts and theories of the basic and clinical sciences, strive to add to the body of scientific knowledge through research, and encourage our students to communicate their understanding to others. We use every opportunity in our classrooms to encourage curiosity, propose hypotheses, construct scientifically valid tests for hypotheses, and nurture critical thinking skills. We teach our students the tools needed to create hypothetical answers to new questions, to . Each student will be taught the use of specialized scientific or clinical equipment and the performance of important lab or clinical techniques. We provide a classroom environment which favors the learning process through small class size and lively classroom discussions. We test in a manner which enhances student improvement to more effectively engage them in their learning process. We believe that all of the material we teach should relate directly or indirectly to a student. Our curriculum is organized around these shared values. Headaches during pregnancy . Tension headaches – the most common kind – can feel like a squeezing pain or a steady dull ache on both sides of your head or at the back of your neck. If you've always been susceptible to tension headaches, pregnancy can make the problem worse. Experts don't know exactly why being pregnant tends to make your head ache more often, but one good theory is the hormonal free- for- all that's taking place in your body. Your increased blood volume and circulation may also play a part, especially in early pregnancy. Quitting caffeine abruptly can also make your head pound. Other potential causes include: If you have headaches in your first trimester, you'll probably find that they diminish or even disappear during the second trimester, when the flood of hormones stabilizes and your body grows accustomed to its altered chemistry. Pregnancy headaches. Headaches are one of many possible aches and pains that can come with pregnancy. Nearly 30 million battle diabetes and every 23 seconds someone new is diagnosed. Diabetes causes more deaths a year than breast cancer and AIDS combined.Learn how to prevent and safely treat a throbbing head when you're expecting. See all videos. What about migraines? Migraines are another common type of headache. Experts estimate that about 1 in 5 women has a migraine headache at some time in her life, and up to 1.
Migraine headaches cause moderate to severe throbbing pain, typically on one side of the head. They can also be accompanied by other symptoms, such as nausea, vomiting, or sensitivity to light and noise. If untreated, they can last from four to 7. Some migraine sufferers have a condition known as migraines with aura – that is, headaches that are preceded by symptoms that may include visual changes (such as bright flashing lights or blind spots), sensations of numbness or . These symptoms may start up to an hour before a migraine starts and may last as long as an hour. Fortunately, about two- thirds of women who are prone to migraines notice that they improve during pregnancy. However, migraines are associated with higher rates of preeclampsia (especially if you didn't get migraines before pregnancy), so it's important to let your healthcare provider know if you start to have them. What kind of pain medication can I take for a headache? Acetaminophen is safe to take as directed on the package label, but most other headache medications – including aspirin, ibuprofen, and most prescription migraine drugs – aren't recommended for pregnant women unless approved by your healthcare provider. Ask your provider which medications you can take if you're prone to severe migraines. If you have frequent, debilitating headaches, the benefits of certain medications may outweigh any possible risks to your baby, although some drugs will remain strictly off- limits. You may be referred to a maternal- fetal medicine specialist (MFM) or a neurologist to help with your migraines if they persist. WebMD experts and contributors provide answers to your health questions. The mission of the Department of Science and Health Department at UC Clermont is to provide outstanding, comprehensive undergraduate programs for careers in the. What else can I do to relieve headache pain? Here are a few more suggestions that may help you ward off a headache or get relief once you have one: Figure out your headache triggers. Headache specialists often recommend keeping a . The next time you get a migraine, write down everything you ate for the 2. Some common migraine triggers include foods that contain: Monosodium glutamate (MSG)Nitrites and nitrates (common in processed meats like hot dogs, salami, and bacon)Artificial sweeteners. Other foods that can trigger a migraine include: Certain beans and nuts. Aged cheese and cultured dairy products (like buttermilk and sour cream)Certain fresh fruits (including bananas, papayas, avocados, and citrus)Smoked fish. Chocolate and carob. Fermented or pickled foods (like soy sauce or sauerkraut)Other triggers may include: Glaring or flickering lights. Loud noises. Excessive heat or cold. Strong odors. Tobacco smoke. Use a compress. For a tension headache, apply a warm or cool compress to your forehead or the base of your skull. Cold compresses tend to work best for migraines. Take a shower. For some migraine sufferers, a cold shower brings fast – if temporary – relief. If you can't take a shower, splash cool water on your face. A warm shower or bath can soothe tension headaches. Don't go hungry or thirsty. To prevent low blood sugar (a common headache trigger), eat small meals more frequently. When you're on the go, take along some snacks (crackers, fruit, yogurt). Avoid straight sugar, like candy or soda, which can cause your blood sugar to spike and crash. And don't forget to drink plenty of water to stay hydrated. Sip water slowly if you have a migraine and have vomited. Avoidfatigue. Make time to get plenty of sleep at night. When you're having a migraine, sleep in a quiet, dark room. Exercise. Some evidence shows that regular exercise can reduce the frequency and severity of migraines and reduce the stress that can cause tension headaches. If you're prone to migraines, get started slowly – a sudden burst of activity could trigger one. A full- body massage (ideally from a therapist who specializes in prenatal massage) can release tension in the muscles of your neck, shoulders, and back. If a professional massage isn't an option, ask your partner to rub your back and head. Pregnancy massage for relaxation. A pregnancy massage can help ease tense and tired muscles. Watch a demonstration of how to do a relaxation massage at home during pregnancy. See all pregnancy videos. Consider acupuncture. Acupuncture treatment is most likely safe during pregnancy, although whether it's effective for headaches is a topic of debate. If you'd like to try it, ask your healthcare provider for a referral and keep her posted on your treatments. If prefer to see an acupuncture practitioner who's also an M. D., visit the American Academy of Medical Acupuncture website. Can a headache be a sign of something more serious? Yes. Most headaches during pregnancy are harmless if unpleasant, but a headache can be a sign of a more serious problem. Call your provider if you're having a migraine or another severe headache for the first time and taking acetaminophen doesn't bring relief. You may need a full medical evaluation to be sure nothing else is going on. In the second or third trimester of pregnancy, a headache could be a sign of preeclampsia, a serious pregnancy- induced condition marked by high blood pressure. Other symptoms of this condition include an unusual amount of protein in the urine, vision changes, and liver and kidney abnormalities. When should I call my healthcare provider? Call your provider right away if: You're in your second or third trimester and have a bad headache or a headache for the first time. It may or may not be accompanied by visual changes, sharp upper abdominal pain or nausea, sudden weight gain, or swelling in your hands or face. You'll need to have your blood pressure and urine checked right away to be sure you don't have preeclampsia. This type of headache is a violent pain that wakes you up, doesn't go away, or feels unlike any you've ever experienced. Your headache is accompanied by a fever and a stiff neck. Your headache gets worse and you have other problems, such as blurry vision or other visual disturbances, slurred speech, drowsiness, numbness, or a change in normal sensation or alertness. You have a headache after any kind of head injury. You have nasal congestion as well as pain and pressure underneath your eyes or other facial or even dental pain. This could signal a sinus infection that needs to be treated with antibiotics. You notice that that you get headaches after reading or looking at a computer screen. In any case, don't hesitate to call your provider whenever you're worried about a headache. Even if you've had headaches before, talking to your healthcare provider can help you decide which evaluation and treatment might be best for you during your pregnancy. Learn more: Pregnancy symptoms you should never ignore. How to handle common pregnancy aches and pains. Check the safety of over- the- counter medications during pregnancy. A Texas Co- Packer: Home.
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